Saturday, August 25, 2007

A Spoonful of Vinegar = Weight Loss?

Okay. I've tried cutting out sugar, cutting back on fat, even a little exercise (and I stress the word "little"). But lately, it seems nothing I do makes a difference. I just can't seem to lose any weight. So I'm Googling the words "diet" and "weight loss," and I come across this post: Does Apple Cider Vinegar Help You Lose Weight?

Now drinking a few tablespoons of vinegar a day might sound ridiculous to some people. But I'm at the point where I'm game to try anything. I was most intrigued by the mention of the author's 93-year-old grandmother who drank vinegar every day and remained thin and active until the day she died. A small sacrifice to make, I think.

The only thing that gave me pause was the author's note that it was best to buy the organic vinegar with the "mother" floating around in it. These are the "stringy globs" floating around inside. I'm thinking I'll stick with plain old clear apple cider vinegar. No globs for me. If you want to read all about it, head over to Weight Loss Diva's blog.

0 comments:

Post a Comment